Naldelon Self-Assessment

Recognizing the Impact of
Systemic Harm

The Naldelon Self-Assessment is designed to help individuals recognize, name, and validate their experience of systemic distress. It is not a diagnostic tool, nor does it label individuals with a condition. Instead, it provides a framework for understanding how external forces, such as social instability, structural inequality, and cultural fragmentation, manifest psychologically, emotionally, and physically.

This assessment acknowledges that systemic harm is not just an external issue, it is an embodied experience, one that can shape the nervous system, cognition, emotions, and sense of self. By taking the self-assessment, visitors can begin to explore the patterns and responses that may be emerging in their lives as a result of prolonged instability.

What This Assessment Offers

The Naldelon Self-Assessment is designed to help individuals recognize, name, and validate their experience of systemic distress. It is not a diagnostic tool, nor does it label individuals with a condition. Instead, it provides a framework for understanding how external forces, such as social instability, structural inequality, and cultural fragmentation, manifest psychologically, emotionally, and physically.  

This assessment acknowledges that systemic harm is not just an external issue, it is an embodied experience, one that can shape the nervous system, cognition, emotions, and sense of self. By taking the self-assessment, visitors can begin to explore the patterns and responses that may be emerging in their lives as a result of prolonged instability.   This is not about labeling, it is about providing clarity and insight into a shared but often unnamed reality.

How the Self-Assessment Works

  1. Take the Survey:  Answer a series of carefully structured questions that explore how systemic instability may be showing up in daily life, emotions, and the body.
  2. Receive Immediate Results:  Upon completion, participants will see how to calculate their results categorized into levels of impact:
    • Low Impact: Mild, situational, or temporary distress.
    • Moderate Impact: Recurring emotional or physical strain related to systemic instability.
    • High Impact: Persistent, pervasive distress that affects multiple areas of life.
  3. Understand the Meaning Behind the Results:  Each level comes with a trauma-informed explanation that helps participants understand their experience in a validating, non-pathologizing way.
  4. Explore Next Steps:  Based on results, visitors are guided to resources, integrative strategies, and reflection tools that align with their current experience.

Anonymous & Private Participation

Recognizing that conversations around systemic distress can feel vulnerable, the self-assessment is designed with privacy in mind:

  • Completely Anonymous Participation: No personal information is required.
  • Results Are Not Stored: Each participant receives their results in real time, with no data tracking.
  • Private Reflection Option: Results can be saved privately for personal use, with options for journaling prompts or self-reflection exercises.

This space is not for judgment, it is for recognition, validation, and understanding.

Why This Matters

Many people experiencing systemic distress struggle to articulate what they are feeling. Without language or recognition, these experiences may be dismissed, minimized, or misattributed to individual shortcomings. This is not about fixing what is not broken, it is about understanding the body, mind, and emotions in response to an ever-changing world.  The Naldelon Self-Assessment is a tool for clarity, it helps individuals:

  • Recognize that what they feel is real and valid.
  • See that they are not alone in their experience.
  • Understand the connection between systemic forces and personal well-being.
  • Identify ways to work with what arises, rather than feeling trapped by it.
Click here for the Naldelon Self-Assessment
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